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Tennis Speed Show

Nov 23, 2020

You are going to love this interview with Elizabeth Guy! Coach Guy is a strength and conditioning coach, Physical Therapy Assistant, personal trainer, and a former college tennis player. She has experience as a strength and conditioning coach for the USTA. Elizabeth delivers some great points about training,...

Nov 19, 2020

What an incredibly important show with a vital message you can't afford to miss! Jae Taft and Andrew Gregory share their perspective on why staying physically and mentally active during the pandemic is necessary. Andrew dove into the specific skills athletes can do right now to stay sharp and active. Jae brought with...

Nov 16, 2020

Listen, as Colin Masterson, of Villanova University Women's Tennis Program, shares how the staff assesses and prepares them to become better athletes first—followed up with allowing the athletes to shine on the courts. Coach Masterson explains how to use lateral and linear speed and unilateral and bilateral strength...

Nov 9, 2020

This is one of the most unique shows I have published. Stephen Davide takes us through his HydroAthletics Program. He explains how he helps tennis players feel better, move better, become stronger and more mobile, and feel in more control. Stephen talks about reps and levels of intensities as well. A very cool interview

Nov 2, 2020

Coach Kris Borthwick, Assistant Director of Sports Performance at Wake Forest, shares loads of practical information. This show really should have been a three-part series. Listen in as Coach Borthwick describes in detail the repeat sprint test he developed for tennis athletes.