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Tennis Speed Show

Aug 31, 2020

This coach gets it! Gerald Matthews is a state champion high school coach and owner of TeamG Tennis. He is changing lives and how tennis is being played. Gerald wants his players to be athletes first and tennis players second. His huge record of player improvement is proving his methods are working.

Aug 28, 2020

Nathan Martin shares first-hand detailed information on what it is like to work with top tennis players and even new players just getting started in the game. He emphasizes the importance of overall fitness and general movement quality before specifics. 

Aug 26, 2020

In today's lesson let's discuss the importance of sprinting and why tennis player's court movement become better because of it. Be sure you listen in on this short, but important lesson!

Aug 24, 2020

What an amazing show with tennis and performance coach Johnny Parkes. It is jammed-pack with so many "knowledge bombs" you are going to want to listen to over and over! He shares his experience with multi-sport athletes, vision training, how weaker athletes compensate in difficult positions on the court, and so...

Aug 21, 2020

What a great show! Coach Justin Russ shares a ton of golden information about how he approaches change of direction and how he looks at the players weight shift. Justin dives into why aerobic capacity is important to maintain speed at the end of matches, and how strength training is a crucial part of speed for his...